UNCOVER THE ROOTS. FIND RELIEF.
In-Person Therapy in St. Louis and Online across Missouri
Therapy that goes deeper.
Life can feel overwhelming—and sometimes no matter how hard you try, the relief just doesn’t come. That’s where I come in. I go beyond traditional talk therapy to help you uncover the deeper roots of what you’re going through, so you can finally find lasting relief.
You know something needs to change…you’re just not sure what.
You Need a Therapist Who Gets It.
Anxiety, stress, and burnout can make it feel like you’re constantly “on”—trying to hold everything together, be perfect, and meet everyone’s expectations. It’s exhausting. And when life throws curveballs in your career or relationships, the pressure can feel impossible to manage on your own. You don’t have to carry it all by yourself.
hey. i’m kim.
Therapy is a space where you can be fully, unapologetically you.
Working with me isn’t about faking it or pretending everything’s okay. Together, we’ll get to the root of your anxiety, stress, and burnout, set clear, realistic goals, and start creating real, lasting change. This is your time to be honest, messy, and completely seen—no judgment, just support.
SPECIALIZING IN:
01
Anxiety
Anxiety can feel overwhelming and isolating, often manifesting as constant worry, racing thoughts, or physical tension. I specialize in helping you understand the root causes of your anxiety and equipping you with practical tools to manage it. Together, we’ll explore coping strategies and techniques to reclaim your sense of calm and control, allowing you to navigate life with more confidence and ease.
02
STRESS
Stress, whether at work or at home, can create a relentless cycle of pressure, overwhelm, and exhaustion, leaving you feeling drained and disconnected from yourself. I work with you to identify the underlying patterns that keep you stuck in stress mode, helping you find a healthier balance between responsibility and well-being. Through our sessions, you’ll learn to set boundaries, manage stress more effectively, and cultivate self-compassion—allowing you to feel more present, resilient, and in control of your life.
03
BURNOUT
Feeling burned out can leave you emotionally and physically exhausted, making it hard to find joy in the things you once loved. I specialize in supporting those who are experiencing burnout, whether from work, personal life, or the pressures of modern living. Together, we’ll identify the factors contributing to your burnout and develop sustainable strategies to restore your energy, set healthy boundaries, and reclaim your passion for life.
Please know this:
The power to change is already inside of you.
Working together is simple.
The process:
Click the button to choose a day and time for your first session!
